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28-Day Gut & Metabolic Optimisation Protocol

28-Day Gut & Metabolic Optimisation Protocol

A Two-Phase Gut Reset with Clinically Proven Weight-Management Support

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A structured 28-day programme developed to support digestive function, intestinal regularity and the gut microbiome, alongside clinically studied weight-management support.

✔ Two-phase approach to gut health

✔ Supports digestive transit, regularity & elimination

✔ Six beneficial bacterial strains for microbiome support

✔ Clinically studied weight-management support

✔ Supports a reduction in bloating & body circumference

✔ Laboratory-developed formulations

Complete 28-Day Protocol Badge
Two-Phase Gut Support
6 Beneficial Bacacterial Strains
Clinically Studied Weight Management
Regulärer Preis £59.00 GBP
Regulärer Preis Verkaufspreis £59.00 GBP
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RESET. REPLENISH. OPTIMISE.

Gut health and weight management are more interconnected than they may first appear.

The digestive system does far more than process food. It supports nutrient absorption, elimination and communication between the gut and wider biological systems, while the trillions of microorganisms living within the intestinal tract form a complex ecosystem known as the gut microbiome.

The 28-Day Gut & Metabolic Optimisation Protocol takes a structured approach to these connected areas.

Rather than asking you to take multiple gut formulations simultaneously, the protocol progresses through two distinct gut-support phases, while BODY Hydra-Slim Plus provides dedicated weight-management support throughout.

DAYS 1–14

RESET

Support digestive transit, regularity and elimination with RE-SET.

DAYS 15–28

REPLENISH

Transition to daily microbiome support with UR Daily Tummy Tonic.

DAYS 1–28

OPTIMISE

BODY Hydra-Slim Plus runs alongside both phases, providing clinically studied weight-management and body-refinement support.

Want to understand why gut health matters when managing your weight?

READ: WHAT DOES GUT HEALTH HAVE TO DO WITH WEIGHT MANAGEMENT? →

Infographic detailing a 28-day wellness protocol with product options.

How the Protocol Works

Woman in a kitchen taking RE-SET supplement, with bottles of RE-SET & BODY Hydra-Slim Plus on the counter.

DAYS 1–14
RESET

RE-SET + BODY Hydra-Slim Plus

The first 14 days focus on digestive transit, regularity and elimination, while beginning the continuous weight-management element of the protocol.

RE-SET

RE-SET combines fibre and selected plant extracts within a complex botanical formulation developed to support the digestive system.

Psyllium, acacia and chicory provide fibre support, alongside senna, cascara and frangula, while botanicals including artichoke, dandelion, fennel, peppermint and ginger complement digestive function.

During this first phase, RE-SET supports:

• Intestinal transit
• Regularity and elimination
• Fibre intake
• Digestive function
• Digestive comfort
• Preparation for the next phase of the protocol

This creates a logical first step before moving from RESET into ongoing microbiome support.

At the same time, BODY Hydra-Slim Plus begins from Day 1 and continues throughout the full 28-day protocol.

Woman in activewear drinking from a glass, with UR Daily Tummy Tonic & BODY Hydra-Slim Plus products on a table.

DAYS 15–28
REPLENISH

UR Daily Tummy Tonic + BODY Hydra-Slim Plus

After 14 days, RE-SET is replaced by UR Daily Tummy Tonic.

The focus now moves from the initial digestive phase into daily microbiome support.

UR DAILY TUMMY TONIC

One morning effervescent provides six strains of beneficial bacteria:

• Bifidobacterium lactis
• Bifidobacterium longum
• Lactobacillus fermentans
• Lactobacillus rhamnosus
• Lactobacillus acidophilus
• Lactobacillus paracasei

The formulation also contains sea buckthorn and vitamin C.

This second phase provides ongoing support for the intestinal microbiota and digestive health following the initial RE-SET phase.

BODY Hydra-Slim Plus continues throughout.The progression is deliberately simple:

RESET → REPLENISH

with dedicated weight-management support running alongside both phases.

Woman in activewear drinking from a UR Daily Water bottle with BODY Hydra-Slim Plus in a modern kitchen.

DAYS 1–28
OPTIMISE

BODY Hydra-Slim Plus
Clinically Studied Weight-Management Support

BODY Hydra-Slim Plus provides the dedicated weight-management component of the protocol from Day 1 through to Day 28.

Its complex botanical formulation contains nopal fruit, artichoke, green tea, guarana, kola, dandelion, fennel, rhodiola, acai, ash, meadowsweet and other selected plant extracts.

Crucially, we don't rely solely on the properties of its individual ingredients.

The finished Hydra-Slim Plus formulation has been evaluated in a controlled clinical study against placebo.

 

Hydra-Slim Plus Clinical Results Graphic
Hydra-Slim Plus Consumer Results Graphic

Meet the Solution Set

RE‑SET

RESET & PREPARE

A complex fibre and botanical liquid formulation supporting intestinal transit, regularity, elimination and digestive function.

Used Days 1–14

UR Daily Tummy Tonic

REPLENISH & SUPPORT

A daily effervescent containing six strains of beneficial bacteria to support the intestinal microbiota and digestive health.

Used Days 15–28

BODY Hydra‑Slim Plus

OPTIMISE & REFINE

A laboratory-developed botanical formulation with clinically demonstrated results across body weight, BMI and waist, hip and thigh circumference.

Used Days 1–28

Why This Protocol Works Differently

Digestive function, microbiome support, weight management infographic.

It's Not Simply Three Products Bundled Together

The protocol has been structured so that each formulation has a clearly defined role.

1. RESET THE DIGESTIVE PHASE

RE-SET supports intestinal transit, regularity, elimination and digestive function during Days 1–14.

2. REPLENISH WITH MICROBIOME SUPPORT

From Day 15, UR Daily Tummy Tonic introduces six beneficial bacterial strains for ongoing intestinal microbiome and digestive support.

3. OPTIMISE WEIGHT MANAGEMENT THROUGHOUT

BODY Hydra-Slim Plus runs alongside both phases, providing the clinically studied weight-management component of the protocol.

The result is a structured approach addressing digestive health, microbiome support and weight management without treating them as though they are the same biological process.

Gut health and weight management infographic with illustrations and connections.

Gut Health & Weight Management

What's the Connection?

Weight management is influenced by many factors, including diet, physical activity, genetics, hormones, sleep and overall health.

At the same time, the gastrointestinal system is involved in digestion, nutrient metabolism and complex communication between the gut and brain.

Research into the intestinal microbiome is also expanding our understanding of the relationship between gut microorganisms and wider metabolic health.

That doesn't mean that improving your gut automatically causes weight loss.

It does mean that digestive and microbiome health can form part of a more complete approach to wellbeing and weight management.

We've explored the science — including the microbiome, gut–brain communication, bloating versus body fat and why we favour a staged approach — in our dedicated guide.

WHAT DOES GUT HEALTH HAVE TO DO WITH WEIGHT MANAGEMENT? READ THE ARTICLE →

28-day protocol routine chart with product instructions and daily tracking.

Your 28-Day Optimisation Protocol

DAYS 1–14
MORNING / DAILY

RE-SET
Take according to product directions.

BODY Hydra-Slim Plus
10 ml diluted into 500 ml water and sipped throughout the day.

DAYS 15–28
MORNING / DAILY

UR Daily Tummy Tonic
One effervescent tablet each morning, taken according to product directions

BODY Hydra-Slim Plus
Continue 10 ml diluted into 500 ml water and sipped throughout the day.

Three bottles labeled

RESET → REPLENISH → OPTIMISE

28 Days. Three Targeted Formulations. One Structured Protocol.

The 28-Day Gut & Metabolic Optimisation Protocol combines a defined digestive phase, followed by daily microbiome support, with clinically studied weight-management support throughout.

Not a quick-fix detox.

Not a collection of unrelated supplements.

A structured, laboratory-developed approach to supporting your digestive health, intestinal microbiome and weight-management goals.


FAQs

What is the 28-Day Gut & Metabolic Optimisation Protocol?

It is a structured three-product programme combining two sequential phases of gut support with continuous weight-management support.

RE-SET is used during Days 1–14, UR Daily Tummy Tonic during Days 15–28, while BODY Hydra-Slim Plus is used throughout the full 28 days.

Why do I take RE-SET before Daily Tummy Tonic?

The products have different roles within the protocol.

RE-SET forms the initial digestive phase, supporting intestinal transit, regularity and elimination.

From Day 15, Daily Tummy Tonic provides six strains of beneficial bacteria for ongoing microbiome and digestive support.

Do I take all three products together?

No.

Days 1–14: RE-SET + BODY Hydra-Slim Plus.

Days 15–28: UR Daily Tummy Tonic + BODY Hydra-Slim Plus.

What does BODY Hydra-Slim Plus do?

Hydra-Slim Plus provides the dedicated weight-management element of the protocol. The finished formulation has been clinically studied against placebo, with statistically significant reductions in body weight, BMI and waist, hip and thigh circumference reported after 30 days.

Is Hydra-Slim Plus clinically studied?

Yes. The finished Hydra-Slim Plus formulation was evaluated in a controlled clinical study against placebo over 30 days.

Average reductions in the active group included 0.8 kg body weight, 0.3 BMI points, 0.9 cm waist circumference, 0.9 cm hip circumference and 0.6 cm thigh circumference after 30 days.

Will improving my gut health make me lose weight?

Gut health and weight management are interconnected areas of health, but improving the gut does not automatically cause weight loss.

This is why the protocol separates its roles: RE-SET and Daily Tummy Tonic provide staged digestive and microbiome support, while Hydra-Slim Plus provides the dedicated, clinically studied weight-management component.

Can I continue Daily Tummy Tonic after the 28 days?

Daily Tummy Tonic is intended to provide ongoing daily gut and microbiome support. Follow the individual product directions or speak to a UR Expert for personalised guidance.

Where can I learn more about the relationship between gut health and weight?

Read our guide What Does Gut Health Have to Do With Weight Management?, where we explore the gut microbiome, digestion, gut–brain communication, bloating versus body fat and the role gut health can play within a wider weight-management approach.
READ THE ARTICLE



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