BENEFITS

Your Natural Remedy For A Restful Night's Sleep!
Combining 6 safe ingredients to help boost and contribute to natural GABA and melatonin levels promote a restful night’s sleep.
We’re all familiar with what it feels like to get a poor night’s rest... how difficult it may feel to get back on a normal sleep schedule.
But you may remember a time when restful sleep came quickly and easily, even at the end of a stressful day.
What has changed? What can you do to feel like yourself again?

Promoting Natural GABA Levels
Gamma-Aminobutyric acid (GABA) is an amino acid produced naturally in the brain.
It enables the body and mind to relax and fall asleep, and sleep soundly throughout the night.
Low GABA activity is linked to insomnia and disrupted sleep.

Melatonin Boosting
Melatonin is a natural hormone made by your body’s pineal (pih-knee-uhl) gland. This is a pea-sized gland located just above the middle of the brain. During the day the pineal is inactive. When the sun goes down and darkness occurs, the pineal is “turned on” by the SCN and begins to actively produce melatonin, which is released into the blood. Usually, this occurs around 9 pm. As a result, melatonin levels in the blood rise sharply and you begin to feel less alert.
Sleep becomes more inviting. Melatonin levels in the blood stay elevated for about 12 hours – all through the night – before the light of a new day when they fall back to low daytime levels by about 9 am. Daytime levels of melatonin are barely detectable.
DIRECTIONS FOR USE
The bottle Contains 60 Capsules.
Normal dose is 2 capsules daily, preferably on an empty stomach, 30-60 minutes before bed.
To get the maximum benefits or to overcome stress-related sleeplessness, we recommend taking 3 capsules daily, preferably on an empty stomach, 30-60 minutes before bed.
For best results avoid taking with dairy or other calcium-containing foods or supplements.
• Do not exceed the recommended daily dose.
• This product is a dietary supplement.
• Use in combination with a varied diet.
• Keep out of reach of children.
• Not recommended for pregnant or breastfeeding women.
• Always consult your doctor before combining with prescription medication.
• This product may cause drowsiness, if you are affected do not drive.

"I have suffered from PTSD for over 2 years which has caused me serious sleep difficulties."
"Sometimes I can go 8 days or more without sleep which some days make it difficult to function in everyday life.
Since taking Night Capsules I have been able to drift off to sleep easily and stay asleep for a good 7-8 hours! When I wake up I don’t have that ‘slept too much’ groggy feeling. I’m ready to tackle my day!”
Jane Ryan
SUPPLEMENT FACTS
INGREDIENTS | PER 2 CAPSULES | % NRV |
Valerian Root Extract | 120mg | N/A |
Vitamin B6 - Pyridoxine HCL | 9mg | 550% |
Zinc | 30mg | 300% |
Magnesium Citrate | 350mg | 100% |
Lemon Balm Extract | 1g | N/A |
Black Pepper Extract | 1.5mg | N/A |
FULL INGREDIENTS: Valerian Root Extract, Vitamin B6 - Pyridoxine HCL, Zinc, Magnesium Citrate, Lemon Balm Extract, Black Pepper Extract.