Strong hair begins with gentle handling. Daily routines can either strengthen or stress your strands.
- Brush from the Ends: Detangle carefully from ends to roots to minimise breakage. Use wide-toothed combs or brushes designed to reduce tugging.
- Avoid Tight Hairstyles: Tight ponytails, braids, or buns can stress follicles and contribute to breakage or hair loss. Opt for looser styles.